Stay clear of putting on objects which have been baggy or have free pockets or straps, as fingers and toes could get caught in them.[11] X Investigation resourceMuay Thai is known as the “Artwork of eight limbs.” Not like other types of martial arts, you'll be able to only make use of your arms and toes. In Muay Thai, You should use elbows and
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Stepping onto the dojo for the first time can be both exhilarating and daunting. The art of self-defense demands focus, discipline, and a willingness to challenge your limits. But fear not, aspiring warrior! With dedication and the right guidance, you can master these techniques and unleash the strength within. A skilled instructor will guide you